Reiki

Reiki is a gentle, hands-on (or hands-just-above-the-body) energy healing practice developed in early 20th-century Japan. The word itself translates roughly to “universal life energy.” A trained practitioner uses light touch — or no touch at all — to support the body's own ability to settle, repair, and find balance. There are no oils, no manipulation, no medication. Just calm, focused, restorative presence.

When in a Reiki session with me, you will remain fully clothed and at rest while I move my hands lightly through a series of positions along your body. Most clients describe a deep sense of warmth, heaviness, or quieting — the nervous system settling, the noise of the day softening. You don't need to believe anything for it to work. You just need to be willing to lie down and let yourself be cared for.