Chakra Balancing

The chakra system is an ancient framework, originating in India over two thousand years ago. The most common chakras are the seven energy centers along the body from the base of the spine to the crown of the head. Each of these seven chakras is associated with a different aspect of human experience: groundedness, creativity, willpower, love, communication, intuition, and connection. When one or more is overactive, underactive, or out of sync with the others, life tends to feel off kilter in ways we can't quite name.

In a Chakra Balancing session, I work through each of the seven centers — noticing where energy feels stagnant, scattered, or strained and gently bringing the system back into a more harmonious flow. The session combines elements of Reiki, breath, light touch, and sometimes sound or stones, depending on what you need. You leave feeling more aligned with yourself, often with a quiet clarity about what's been weighing on you and what wants attention next.